{"title":"David A. Carbonell","description":null,"products":[{"product_id":"worry-trick-9781626253186","title":"Worry Trick","description":"\u003cp\u003eDiscover the power to conquer your anxiety with \u003cstrong\u003eThe Worry Trick\u003c\/strong\u003e by renowned psychologist David A. Carbonell. Published in 2016, this insightful book spans 232 pages and delves into the intricate ways our minds can deceive us into believing we are in danger. Carbonell, an expert in anxiety management, reveals how our brains can trick us into a cycle of worry and provides practical techniques to break free from this pattern. Whether you struggle with anxiety or simply wish to understand it better, \u003cstrong\u003eThe Worry Trick\u003c\/strong\u003e offers valuable insights and strategies to reclaim your peace of mind. Don’t let worry control your life—unlock the tools to overcome it with this essential guide.\u003c\/p\u003e","brand":"David A. Carbonell","offers":[{"title":"Default Title","offer_id":50960971956566,"sku":"9781626253186","price":19.57,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781626253186.jpg?v=1754059632"},{"product_id":"outsmart-your-anxious-brain-new-harbinger-publications-9781684031993-david-a-carbonell","title":"Outsmart Your Anxious Brain","description":"\u003cp\u003eDiscover the transformative insights in \u003cstrong\u003eOutsmart Your Anxious Brain\u003c\/strong\u003e by \u003cstrong\u003eDavid A. Carbonell\u003c\/strong\u003e. Published by New Harbinger Publications in 2020, this engaging paperback spans 192 pages and presents a fresh perspective on managing anxiety. Building on the success of his previous work, \u003cem\u003eThe Worry Trick\u003c\/em\u003e, Carbonell provides readers with ten powerful strategies to combat worry and anxiety effectively. This practical guide is designed for those seeking to reclaim control over their thoughts and emotions, offering tools that can be applied anytime, anywhere. With a blend of humor and expert advice, Carbonell empowers readers to recognize the tricks their minds play and to outsmart them. Whether you're dealing with everyday stress or more persistent anxiety, this book is an essential resource for anyone looking to enhance their mental well-being.\u003c\/p\u003e","brand":"David A. Carbonell","offers":[{"title":"Default Title","offer_id":52265493692758,"sku":"9781684031993","price":20.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781684031993.jpg?v=1767797903"}],"url":"https:\/\/www.englishbook.pt\/collections\/david-a-carbonell.oembed","provider":"Bookshop","version":"1.0","type":"link"}