{"title":"Elisa Nebolsine","description":null,"products":[{"product_id":"your-amazing-teen-brain-new-harbinger-publications-9781684038046-cbt-and-neuroscience-skills-to-stress-less-balance-emotions-and-strengthen-your-growing-mind-elisa-nebolsine","title":"Your Amazing Teen Brain","description":"\u003cp\u003eUnlock the potential of your adolescent years with \u003cstrong\u003eYour Amazing Teen Brain\u003c\/strong\u003e by \u003cstrong\u003eElisa Nebolsine\u003c\/strong\u003e, published by \u003cstrong\u003eNew Harbinger Publications\u003c\/strong\u003e in 2022. This engaging paperback, spanning 200 pages, offers a treasure trove of insights specifically designed for teen readers. Dive into a world of fun and accessible \"brain hacks\" that are rooted in cognitive behavioral therapy (CBT) and neuroscience.\u003c\/p\u003e \n\n\u003cp\u003eIn \u003cstrong\u003eYour Amazing Teen Brain\u003c\/strong\u003e, teens will learn how to harness their incredible capacity for learning and growth. This book provides practical strategies to manage difficult emotions, cultivate meaningful relationships, and navigate the complexities of adolescence with confidence. Perfect for any teen looking to thrive during these transformative years, this guide is an essential resource for personal development and emotional well-being.\u003c\/p\u003e","brand":"Elisa Nebolsine","offers":[{"title":"Default Title","offer_id":52253846831446,"sku":"9781684038046","price":17.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781684038046.jpg?v=1767782502"},{"product_id":"thoughts-and-feelings-for-teens-new-harbinger-publications-9781648484513-a-workbook-to-help-you-balance-emotions-and-take-charge-of-your-mental-health-elisa-nebolsine","title":"Thoughts and Feelings for Teens","description":"\u003cp\u003eDiscover the empowering guide, \u003cstrong\u003eThoughts and Feelings for Teens\u003c\/strong\u003e by \u003cstrong\u003eElisa Nebolsine\u003c\/strong\u003e, published by \u003cstrong\u003eNew Harbinger Publications\u003c\/strong\u003e in 2025. This insightful workbook is specifically designed for teenagers grappling with mental health challenges. With 144 pages of practical strategies, it draws from proven therapeutic approaches such as cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT).\u003c\/p\u003e \n\n\u003cp\u003eEquip yourself with essential skills to manage your thoughts and emotions effectively. \u003cstrong\u003eThoughts and Feelings for Teens\u003c\/strong\u003e empowers young readers to take control of their mental well-being and navigate the complexities of adolescence with confidence. Whether you're seeking personal growth or support, this book serves as a vital resource for fostering resilience and emotional intelligence. Dive into this transformative journey and start shaping a brighter future today!\u003c\/p\u003e","brand":"Elisa Nebolsine","offers":[{"title":"Default Title","offer_id":52256051921238,"sku":"9781648484513","price":18.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781648484513.jpg?v=1767785587"},{"product_id":"grit-workbook-for-kids-new-harbinger-publications-9781684035984-cbt-skills-to-help-kids-cultivate-a-growth-mindset-and-build-resilience-elisa-nebolsine","title":"Grit Workbook for Kids","description":"\u003cp\u003eDiscover the essential skills for success with the \u003cstrong\u003eGrit Workbook for Kids\u003c\/strong\u003e by \u003cstrong\u003eElisa Nebolsine\u003c\/strong\u003e, published by \u003cstrong\u003eNew Harbinger Publications\u003c\/strong\u003e in 2020. This engaging workbook, spanning \u003cstrong\u003e136 pages\u003c\/strong\u003e, is designed to help children cultivate perseverance, tenacity, and self-control—key traits that contribute to their growth into happy and successful adults.\u003c\/p\u003e \n\n\u003cp\u003eGrounded in the latest psychological research, this unique workbook empowers kids to develop \"grit,\" a vital quality that encompasses stamina, a growth mindset, and resilience. Through interactive exercises and practical strategies, young readers will learn how to bounce back from challenges and embrace a positive outlook on life.\u003c\/p\u003e \n\n\u003cp\u003eEquip your child with the tools they need to thrive by adding the \u003cstrong\u003eGrit Workbook for Kids\u003c\/strong\u003e to your collection today!\u003c\/p\u003e","brand":"Elisa Nebolsine","offers":[{"title":"Default Title","offer_id":52273508876630,"sku":"9781684035984","price":15.22,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781684035984.jpg?v=1767810497"}],"url":"https:\/\/www.englishbook.pt\/collections\/elisa-nebolsine.oembed","provider":"Bookshop","version":"1.0","type":"link"}