{"title":"Kristin Neff","description":null,"products":[{"product_id":"mindful-self-compassion-workbook-9781462526789","title":"Mindful Self-Compassion Workbook","description":"","brand":"Kristin Neff","offers":[{"title":"Default Title","offer_id":50911766053206,"sku":"9781462526789","price":24.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781462526789.jpg?v=1753724284"},{"product_id":"kristin-neff-hodder-stoughton-self-compassion-the-proven-power-of-being-kind-to-yourself-9781444738179","title":"Self-Compassion, The Proven Power of Being Kind to Yourself","description":"\u003cp\u003eDiscover the transformative benefits of self-kindness in \"Self-Compassion: The Proven Power of Being Kind to Yourself\" by Kristin Neff. Published in 2011, this insightful book spans 320 pages and delves into the profound impact that self-compassion can have on your mental well-being. Neff, a pioneering researcher in the field, provides practical strategies and exercises to help you cultivate a more compassionate mindset towards yourself. By embracing self-compassion, you can reduce anxiety, enhance emotional resilience, and foster a healthier relationship with yourself. This essential read is perfect for anyone seeking to improve their self-esteem and overall happiness. Join the movement towards a kinder, more forgiving approach to life with Kristin Neff's groundbreaking work.\u003c\/p\u003e","brand":"Kristin Neff","offers":[{"title":"Default Title","offer_id":52044675187030,"sku":"9781444738179","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781444738179.jpg?v=1765218628"},{"product_id":"kristin-neff-guilford-publications-mindful-self-compassion-for-burnout-9781462550227","title":"Mindful Self-Compassion for Burnout","description":"\u003cp\u003eDiscover the transformative power of self-compassion with \u003cstrong\u003eMindful Self-Compassion for Burnout\u003c\/strong\u003e by \u003cstrong\u003eKristin Neff\u003c\/strong\u003e, set to be published in 2024. This insightful book, spanning 221 pages, is a culmination of years of research and teaching from Neff and her collaborator, Christopher Germer, who have pioneered the renowned Mindful Self-Compassion (MSC) program.\u003c\/p\u003e \n\n\u003cp\u003eDesigned specifically for those facing the exhausting effects of burnout—whether you're a healthcare professional, educator, caregiver, or business owner—this guide offers practical strategies to combat feelings of depletion. Neff's approach uniquely addresses the challenges of burnout, empowering readers to cultivate resilience and emotional well-being through self-compassion.\u003c\/p\u003e \n\n\u003cp\u003eJoin the many who have benefited from the MSC program and learn how to nurture yourself amidst life’s demands. Don't miss the opportunity to reclaim your energy and passion with this essential read!\u003c\/p\u003e","brand":"Kristin Neff","offers":[{"title":"Default Title","offer_id":52191736529238,"sku":"9781462550227","price":20.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781462550227.jpg?v=1767277058"},{"product_id":"mindful-self-compassion-workbook-guilford-publications-9781462535651-a-proven-way-to-accept-yourself-build-inner-strength-and-thrive-kristin-neff","title":"Mindful Self-Compassion Workbook","description":"","brand":"Kristin Neff","offers":[{"title":"Default Title","offer_id":52235140137302,"sku":"9781462535651","price":60.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781462535651.jpg?v=1767754910"}],"url":"https:\/\/www.englishbook.pt\/collections\/kristin-neff.oembed","provider":"Bookshop","version":"1.0","type":"link"}