{"title":"Mosaraf Ali","description":null,"products":[{"product_id":"integrated-health-bible-ebury-publishing-9780091856267-healing-vitality-and-well-being-the-ultimate-reference-guide-mosaraf-ali","title":"Integrated Health Bible","description":"\u003cp\u003eDiscover the comprehensive guide to holistic well-being in the \u003cstrong\u003eIntegrated Health Bible\u003c\/strong\u003e by Mosaraf Ali. Published by Ebury Publishing in 2001, this 272-page paperback serves as an essential reference for anyone interested in complementary medicine and popular health practices. The book offers insightful diagnosis and treatment programs for up to 40 common ailments, including asthma, back problems, infertility, migraine, sinusitis, and stress. Each condition is addressed with a unique combination of specific treatments such as homeopathy, acupuncture, and ayurveda, along with practical exercises and helpful tips. Whether you're seeking alternative remedies or looking to enhance your health knowledge, the \u003cstrong\u003eIntegrated Health Bible\u003c\/strong\u003e is your go-to resource for achieving a balanced and healthy lifestyle. Dive into a world of holistic healing and empower yourself with the knowledge to tackle everyday health challenges.\u003c\/p\u003e","brand":"Mosaraf Ali","offers":[{"title":"Default Title","offer_id":52239301476694,"sku":"9780091856267","price":23.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780091856267.jpg?v=1767761492"},{"product_id":"dr-ali-s-weight-loss-plan-ebury-publishing-9780091902445-mosaraf-ali","title":"Dr Ali's Weight Loss Plan","description":"\u003cp\u003eDiscover the transformative approach to weight loss with \u003cstrong\u003eDr Ali's Weight Loss Plan\u003c\/strong\u003e by renowned health expert \u003cstrong\u003eMosaraf Ali\u003c\/strong\u003e. Published by \u003cstrong\u003eEbury Publishing\u003c\/strong\u003e in 2005, this insightful guide spans 224 pages and offers tailored weight loss programs addressing various types of weight gain. Dr Ali, celebrated as Britain's leading integrated health specialist, provides a unique perspective on shedding pounds in a healthy and enjoyable manner. Whether you're struggling with emotional eating or lifestyle choices, this book presents effective strategies to help you achieve your weight loss goals without sacrificing your well-being. Embrace a healthier lifestyle today with Dr Ali's expert guidance and take the first step towards a slimmer, more vibrant you!\u003c\/p\u003e","brand":"Mosaraf Ali","offers":[{"title":"Default Title","offer_id":52246656942422,"sku":"9780091902445","price":18.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780091902445.jpg?v=1767771615"},{"product_id":"dr-ali-s-ultimate-back-book-ebury-publishing-9780091882396-a-unique-integrated-programme-featuring-diet-yoga-and-massage-mosaraf-ali","title":"Dr Ali's Ultimate Back Book","description":"\u003cp\u003eDiscover a transformative approach to back health with \u003cstrong\u003eDr Ali's Ultimate Back Book\u003c\/strong\u003e by Mosaraf Ali, published by Ebury Publishing in 2002. This comprehensive guide spans 240 pages, offering a revolutionary program that integrates various techniques for optimal well-being.\u003c\/p\u003e \n\n\u003cp\u003eDr. Ali presents effective massage techniques tailored for individual muscles, alongside practices from yoga, the Alexander Technique, and Pilates. Learn about the importance of sleep positions and daily posture, as well as essential diet and nutrition tips that support back health.\u003c\/p\u003e \n\n\u003cp\u003eIn addition, Dr. Ali shares valuable insights on professional manipulation, acupuncture, and Ayurvedic oil massage, making this book an essential resource for anyone seeking to alleviate back pain and improve overall fitness. Embrace a healthier lifestyle with expert guidance from a renowned author in the field.\u003c\/p\u003e","brand":"Mosaraf Ali","offers":[{"title":"Default Title","offer_id":52246657204566,"sku":"9780091882396","price":18.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780091882396.jpg?v=1767771616"}],"url":"https:\/\/www.englishbook.pt\/collections\/mosaraf-ali.oembed","provider":"Bookshop","version":"1.0","type":"link"}