{"title":"Nerina Ramlakhan","description":null,"products":[{"product_id":"tired-but-wired-profile-books-ltd-9781800810587-how-to-overcome-your-sleep-problems-the-essential-sleep-toolkit-nerina-ramlakhan","title":"Tired But Wired","description":"\u003cp\u003eDiscover the secrets to achieving deep, restorative sleep in today's fast-paced world with \u003cstrong\u003eTired But Wired\u003c\/strong\u003e by Nerina Ramlakhan. Published by Profile Books Ltd in 2023, this insightful guide spans 256 pages and offers practical strategies to help you combat the challenges of modern life that disrupt your sleep. Ramlakhan, an expert in sleep science, provides readers with effective techniques to unwind and recharge, ensuring you wake up feeling refreshed and energized. Whether you struggle with insomnia or simply wish to enhance your sleep quality, this book is your essential companion for navigating the complexities of sleep in a busy lifestyle. Don't let fatigue hold you back; embrace the wisdom of \u003cstrong\u003eTired But Wired\u003c\/strong\u003e and transform your nights into a sanctuary of rest.\u003c\/p\u003e","brand":"Nerina Ramlakhan","offers":[{"title":"Default Title","offer_id":52256911130966,"sku":"9781800810587","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781800810587.jpg?v=1767786767"},{"product_id":"little-book-of-sleep-octopus-publishing-group-9781841815961-the-art-of-natural-sleep-nerina-ramlakhan","title":"Little Book of Sleep","description":"\u003cp\u003eDiscover the secrets to restful nights with the \u003cstrong\u003eLittle Book of Sleep\u003c\/strong\u003e by renowned sleep expert Dr. Nerina Ramlakhan. Published by Octopus Publishing Group in 2025, this beautifully illustrated hardback edition spans 96 pages, offering readers a wealth of knowledge and practical advice. Dr. Ramlakhan provides simple exercises and prompts designed to help you achieve deep, natural, and rejuvenating sleep. Whether you struggle with insomnia or simply wish to enhance your sleep quality, this insightful guide is your key to unlocking better rest. Transform your bedtime routine and embrace the restorative power of sleep with the \u003cstrong\u003eLittle Book of Sleep\u003c\/strong\u003e—a must-have for anyone seeking improved health and well-being.\u003c\/p\u003e","brand":"Nerina Ramlakhan","offers":[{"title":"Default Title","offer_id":52261898715478,"sku":"9781841815961","price":10.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781841815961.jpg?v=1767793202"},{"product_id":"finding-inner-safety-john-wiley-and-sons-ltd-9780857089236-the-key-to-healing-thriving-and-overcoming-burnout-nerina-ramlakhan","title":"Finding Inner Safety","description":"\u003cp\u003e\u003cstrong\u003eFinding Inner Safety\u003c\/strong\u003e by Nerina Ramlakhan.\u003c\/p\u003e\n\u003cp\u003ePublished by Wiley \u0026amp; Sons, Incorporated, John, (2022), Paperback, 272 pages.\u003c\/p\u003e","brand":"Nerina Ramlakhan","offers":[{"title":"Default Title","offer_id":52274547720534,"sku":"9780857089236","price":17.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780857089236.jpg?v=1767813135"}],"url":"https:\/\/www.englishbook.pt\/collections\/nerina-ramlakhan.oembed","provider":"Bookshop","version":"1.0","type":"link"}