{"title":"Sara Gottfried","description":null,"products":[{"product_id":"women-food-and-hormones-9780349425108","title":"Women, Food and Hormones","description":"\u003cp\u003eDiscover the transformative power of nutrition with \u003cstrong\u003eWomen, Food and Hormones\u003c\/strong\u003e by \u003cstrong\u003eSara Gottfried\u003c\/strong\u003e, a New York Times bestselling author. Published in 2021, this insightful book spans 336 pages and introduces a revolutionary, female-friendly Keto diet tailored specifically to meet women's unique hormonal needs. Dr. Gottfried expertly guides readers through the intricacies of hormonal balance, helping them shed pounds quickly and maintain a healthy weight for life. With practical advice and scientifically-backed strategies, this book empowers women to take control of their health and wellness. Ideal for those seeking a sustainable approach to weight loss, \u003cem\u003eWomen, Food and Hormones\u003c\/em\u003e is a must-read for anyone looking to harmonize their diet with their body's natural rhythms. Unlock the secrets to lasting health and vitality today!\u003c\/p\u003e","brand":"Sara Gottfried","offers":[{"title":"Default Title","offer_id":50913434698070,"sku":"9780349425108","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780349425108.jpg?v=1753745207"},{"product_id":"younger-9781785041334","title":"Younger","description":"\u003cp\u003eDiscover the transformative insights of \u003cstrong\u003eYounger\u003c\/strong\u003e by Sara Gottfried, published in 2017. In this enlightening book, Gottfried reveals that a staggering 90% of the signs of aging and disease stem from our lifestyle choices rather than our genetics. With 368 pages of expert guidance, she introduces a comprehensive 7-week program designed to empower you to make essential choices that will help you not only look younger but also feel revitalized. This book is a must-read for anyone interested in health, longevity, and self-care. Dive into the science of aging and take control of your well-being with practical strategies that can lead to a more youthful life. Join the movement towards better health and longevity with \u003cstrong\u003eYounger\u003c\/strong\u003e today!\u003c\/p\u003e","brand":"Sara Gottfried","offers":[{"title":"Default Title","offer_id":51488349618518,"sku":"9781785041334","price":23.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785041334.jpg?v=1759655021"},{"product_id":"autoimmune-cure-little-brown-book-group-9780349440477-sara-gottfried","title":"Autoimmune Cure","description":"\u003cp\u003eDiscover the transformative insights of \u003cstrong\u003eAutoimmune Cure\u003c\/strong\u003e by renowned author \u003cstrong\u003eDr. Sara Gottfried\u003c\/strong\u003e, a New York Times bestselling writer. Set to be released in \u003cstrong\u003e2024\u003c\/strong\u003e by \u003cstrong\u003eBrown Book Group\u003c\/strong\u003e, this groundbreaking book spans \u003cstrong\u003e304 pages\u003c\/strong\u003e and delves into the intricate relationship between trauma and autoimmune diseases. Dr. Gottfried expertly combines the principles of \u003cem\u003eThe Autoimmune Solution\u003c\/em\u003e and \u003cem\u003eThe Body Keeps the Score\u003c\/em\u003e to illustrate how emotional trauma can rewire your body, leading to immune dysfunction.\u003c\/p\u003e \n\n\u003cp\u003eIn \u003cstrong\u003eAutoimmune Cure\u003c\/strong\u003e, readers will find a comprehensive plan designed to reset their immune systems and embark on a journey toward healing. This essential guide is perfect for anyone seeking to understand the underlying causes of autoimmune conditions and take actionable steps toward better health. Don’t miss the opportunity to learn from one of the leading voices in internal medicine and reclaim your well-being.\u003c\/p\u003e","brand":"Sara Gottfried","offers":[{"title":"Default Title","offer_id":52279710253398,"sku":"9780349440477","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780349440477.jpg?v=1767824095"}],"url":"https:\/\/www.englishbook.pt\/collections\/sara-gottfried.oembed","provider":"Bookshop","version":"1.0","type":"link"}