{"title":"Tim Spector","description":null,"products":[{"product_id":"tim-spector-vintage-publishing-ferment-the-life-changing-power-of-microbes-9781787334656","title":"Ferment","description":"\u003cp\u003eFrom Tim Spector, the world-leading gut scientist and no. 1 bestselling author of \u003cem\u003eFood for Life\u003c\/em\u003e, comes \u003cstrong\u003eFerment\u003c\/strong\u003e, an insightful introduction to the life-changing benefits of fermentation. In this engaging book, Spector demystifies the process of fermenting food, highlighting its remarkable health benefits.\u003c\/p\u003e \n\n\u003cp\u003eFermenting is not just a method of food preparation; it is a transformative practice that can enhance our well-being. Tim Spector presents clear scientific evidence showing that incorporating fermented foods into our diets can lead to an astonishing range of health improvements.\u003c\/p\u003e \n\n\u003cp\u003eDrawing on his own cutting-edge research, Spector provides practical advice and insights into the world of fermentation. Readers will learn about the various types of fermented foods, their nutritional benefits, and how to easily include them in everyday meals.\u003c\/p\u003e \n\n\u003cp\u003e\u003cstrong\u003eFerment\u003c\/strong\u003e is perfect for health enthusiasts, foodies, and anyone looking to improve their diet through the power of fermentation. It also makes a thoughtful gift for those interested in nutrition and gut health.\u003c\/p\u003e","brand":"Tim Spector","offers":[{"title":"Default Title","offer_id":51547065745750,"sku":"9781787334656","price":29.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781787334656.jpg?v=1760266871"},{"product_id":"tim-spector-vintage-publishing-food-for-life-cookbook-100-recipes-created-with-zoe-9781787335233","title":"Food For Life Cookbook, 100+ Recipes Created with ZOE","description":"\u003cp\u003e\u003cstrong\u003eFood For Life Cookbook, 100+ Recipes Created with ZOE\u003c\/strong\u003e by Tim Spector.\u003c\/p\u003e\n\u003cp\u003ePublished by Penguin Random House, (2024), 288 pages.\u003c\/p\u003e","brand":"Tim Spector","offers":[{"title":"Default Title","offer_id":51873632223574,"sku":"9781787335233","price":32.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781787335233.jpg?v=1763398208"},{"product_id":"tim-spector-vintage-publishing-food-for-life-your-guide-to-the-new-science-of-eating-well-9781529919660","title":"Food for Life, Your Guide to the New Science of Eating Well","description":"\u003cp\u003e\u003cstrong\u003eFood for Life, Your Guide to the New Science of Eating Well\u003c\/strong\u003e by Tim Spector.\u003c\/p\u003e\n\u003cp\u003ePublished by Penguin Random House, (2024), 528 pages.\u003c\/p\u003e","brand":"Tim Spector","offers":[{"title":"Default Title","offer_id":52005064802646,"sku":"9781529919660","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781529919660.jpg?v=1764675091"},{"product_id":"tim-spector-vintage-publishing-spoon-fed-why-almost-everything-weve-been-told-about-food-is-wrong-9781529112733","title":"Spoon-Fed, Why almost everything we’ve been told about food is wrong","description":"\u003cp\u003e\u003cstrong\u003eSpoon-Fed, Why almost everything we’ve been told about food is wrong\u003c\/strong\u003e by Tim Spector.\u003c\/p\u003e\n\u003cp\u003ePublished by Penguin Random House, (2022), 304 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Home economics.\u003c\/p\u003e","brand":"Tim Spector","offers":[{"title":"Default Title","offer_id":52039202734422,"sku":"9781529112733","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781529112733.jpg?v=1765128078"},{"product_id":"tim-spector-orion-publishing-co-diet-myth-the-real-science-behind-what-we-eat-9781474619301","title":"Diet Myth, The Real Science Behind What We Eat","description":"\u003cp\u003eDiscover the groundbreaking insights of Tim Spector in his compelling book, \u003cstrong\u003eDiet Myth, The Real Science Behind What We Eat\u003c\/strong\u003e, published in 2020. In this eye-opening work, Spector, a leading scientist in the realm of nutrition and health, delves into the intricate relationship between our gut microbiome and overall well-being. Spanning 352 pages, this updated edition features a new foreword that further enriches the reader's understanding of how what we eat influences our health. With a blend of scientific research and practical advice, Spector challenges conventional dietary beliefs and offers a fresh perspective on nutrition. Perfect for anyone looking to improve their health through informed dietary choices, this book is a must-read for health enthusiasts and curious minds alike. Explore the real science behind what we eat and transform your approach to diet and health with Tim Spector's enlightening work.\u003c\/p\u003e","brand":"Tim Spector","offers":[{"title":"Default Title","offer_id":52039238451542,"sku":"9781474619301","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781474619301.jpg?v=1765128427"},{"product_id":"identically-different-orion-publishing-co-9781399624794-why-you-can-change-your-genes-tim-spector","title":"Identically Different","description":"\u003cp\u003eDiscover the groundbreaking insights in \u003cstrong\u003eIdentically Different\u003c\/strong\u003e by Professor Tim Spector, published by Orion Publishing Co in 2024. This updated edition delves into the revolutionary science that is reshaping our understanding of genetics and identity. With 352 pages of compelling content, Spector challenges conventional beliefs about genes and how they influence who we are. Ideal for anyone interested in the fields of pathology and genetics, this book invites readers to explore the complexities of identity through a scientific lens. Don't miss out on this essential read that promises to enlighten and inspire!\u003c\/p\u003e","brand":"Tim Spector","offers":[{"title":"Default Title","offer_id":52263326417238,"sku":"9781399624794","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781399624794.jpg?v=1767795073"}],"url":"https:\/\/www.englishbook.pt\/collections\/tim-spector.oembed","provider":"Bookshop","version":"1.0","type":"link"}