{"product_id":"10-mindful-minutes-little-brown-book-group-9780749957667-giving-our-children-and-ourselves-the-skills-to-reduce-stress-and-anxiety-for-healthier-happier-lives-goldie-hawn","title":"10 Mindful Minutes","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003e10 Mindful Minutes\u003c\/strong\u003e by Goldie Hawn, published by Brown Book Group in 2012. This insightful guide, spanning 256 pages, is designed specifically for parents seeking to help their children manage stress, enhance concentration, and cultivate happier lives. As an Academy Award-winning actress and the founder of the Hawn Foundation, Goldie Hawn shares her expertise and passion for mindfulness, offering practical techniques that can be easily integrated into daily routines. With a focus on awareness and relaxation, this book is an invaluable resource for parents aiming to foster emotional resilience in their children. Embrace the journey towards a more mindful family life with \u003cstrong\u003e10 Mindful Minutes\u003c\/strong\u003e and unlock the potential for a brighter, more balanced future.\u003c\/p\u003e","brand":"Goldie Hawn","offers":[{"title":"Default Title","offer_id":52254484595030,"sku":"9780749957667","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780749957667.jpg?v=1767783398","url":"https:\/\/www.englishbook.pt\/products\/10-mindful-minutes-little-brown-book-group-9780749957667-giving-our-children-and-ourselves-the-skills-to-reduce-stress-and-anxiety-for-healthier-happier-lives-goldie-hawn","provider":"Bookshop","version":"1.0","type":"link"}