{"product_id":"alex-light-harpercollins-publishers-you-are-not-a-before-picture-how-to-finally-make-peace-with-your-body-for-good-9780008507596","title":"You Are Not a Before Picture, How to Finally Make Peace with Your Body, for Good","description":"\u003cp\u003eDiscover a transformative journey with \u003cstrong\u003eYou Are Not a Before Picture, How to Finally Make Peace with Your Body, for Good\u003c\/strong\u003e by Alex Light. Published in 2023, this insightful guide spans 228 pages and serves as a powerful antidote to diet culture. Alex Light, a passionate advocate for body confidence and anti-diet movements, invites readers to embrace their bodies and reject societal pressures. This book offers urgent and enlightening strategies to help you cultivate a positive relationship with yourself, empowering you to celebrate your uniqueness. Say goodbye to the notion of being a 'before picture' and step into a world of self-acceptance and love. Perfect for anyone seeking to break free from harmful narratives, this guide is a must-read for those ready to make peace with their bodies for good.\u003c\/p\u003e","brand":"Alex Light","offers":[{"title":"Default Title","offer_id":52139036574038,"sku":"9780008507596","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780008507596.jpg?v=1766477121","url":"https:\/\/www.englishbook.pt\/products\/alex-light-harpercollins-publishers-you-are-not-a-before-picture-how-to-finally-make-peace-with-your-body-for-good-9780008507596","provider":"Bookshop","version":"1.0","type":"link"}