{"product_id":"anti-inflammatory-plan-9781859064726","title":"Anti-inflammatory Plan","description":"\u003cp\u003eDiscover the transformative power of the \u003cstrong\u003eAnti-inflammatory Plan\u003c\/strong\u003e by \u003cstrong\u003eAnoushka Davy\u003c\/strong\u003e, published in 2021. This insightful book, spanning 128 pages, delves into the science of inflammation and its impact on overall health. Divided into four comprehensive sections, the \u003cstrong\u003eAnti-inflammatory Plan\u003c\/strong\u003e not only explains the mechanisms behind inflammation but also provides practical strategies to combat it. You will find valuable advice on enhancing your sleep quality, incorporating effective exercise routines, and adopting a diet that promotes healing. Whether you're looking to improve your well-being or seeking to understand the role of inflammation in your health, this guide is an essential resource for anyone aiming to lead a healthier life. Don't miss the chance to empower yourself with knowledge and actionable steps towards reducing inflammation!\u003c\/p\u003e","brand":"Anoushka Davy","offers":[{"title":"Default Title","offer_id":51313050747222,"sku":"9781859064726","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781859064726.jpg?v=1757834361","url":"https:\/\/www.englishbook.pt\/products\/anti-inflammatory-plan-9781859064726","provider":"Bookshop","version":"1.0","type":"link"}