{"product_id":"art-of-extreme-self-care-hay-house-uk-ltd-9781788174350-12-practical-and-inspiring-ways-to-love-yourself-more-cheryl-richardson","title":"Art of Extreme Self-Care","description":"\u003cp\u003eDiscover the transformative power of self-care with \u003cstrong\u003eThe Art of Extreme Self-Care\u003c\/strong\u003e by bestselling author \u003cstrong\u003eCheryl Richardson\u003c\/strong\u003e. Published in 2019 by \u003cstrong\u003eHay House UK Ltd\u003c\/strong\u003e, this insightful guide spans 176 pages and is designed to help you navigate the challenges of modern life. In this refreshed edition, Richardson presents a unique self-care lesson for each month, empowering you to prioritize your well-being step by step. With practical strategies and new resources, this book is your essential companion for reducing stress and enhancing your happiness. Embrace a journey towards a more fulfilling life with \u003cstrong\u003eThe Art of Extreme Self-Care\u003c\/strong\u003e and learn how to nurture yourself in a world that often demands too much. Perfect for anyone seeking to cultivate a deeper sense of self-actualization and personal growth.\u003c\/p\u003e","brand":"Cheryl Richardson","offers":[{"title":"Default Title","offer_id":52251841331542,"sku":"9781788174350","price":18.18,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781788174350.jpg?v=1767779551","url":"https:\/\/www.englishbook.pt\/products\/art-of-extreme-self-care-hay-house-uk-ltd-9781788174350-12-practical-and-inspiring-ways-to-love-yourself-more-cheryl-richardson","provider":"Bookshop","version":"1.0","type":"link"}