{"product_id":"better-sleep-better-you-harpercollins-publishers-9780008398606-your-no-stress-guide-for-getting-the-sleep-you-need-and-the-life-you-want-frank-lipman","title":"Better Sleep, Better You","description":"\u003cp\u003eDiscover the transformative power of sleep with \u003cstrong\u003eBetter Sleep, Better You\u003c\/strong\u003e by Frank Lipman, a renowned functional medicine physician and co-founder of the acclaimed sleep company Casper. Published by HarperCollins Publishers in 2021, this insightful guide spans 256 pages and offers cutting-edge sleep advice tailored to improve your overall well-being.\u003c\/p\u003e \n\n\u003cp\u003eIn \u003cstrong\u003eBetter Sleep, Better You\u003c\/strong\u003e, Lipman presents a comprehensive 10-day reset plan designed to help you reclaim restful nights and rejuvenate your days. Whether you're struggling with insomnia or simply seeking to enhance your sleep quality, this book is your essential companion for achieving better health through better sleep. Empower yourself with practical strategies and expert insights that can lead to a more vibrant and energized life.\u003c\/p\u003e \n\n\u003cp\u003eJoin the journey to improved sleep and a healthier you today!\u003c\/p\u003e","brand":"Frank Lipman","offers":[{"title":"Default Title","offer_id":52279353868630,"sku":"9780008398606","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780008398606.jpg?v=1767823234","url":"https:\/\/www.englishbook.pt\/products\/better-sleep-better-you-harpercollins-publishers-9780008398606-your-no-stress-guide-for-getting-the-sleep-you-need-and-the-life-you-want-frank-lipman","provider":"Bookshop","version":"1.0","type":"link"}