{"product_id":"brain-boost-cambridge-university-press-9781009548434-healthy-habits-for-a-happier-life-barbara-j-sahakian","title":"Brain Boost","description":"\u003cp\u003eUnlock the secrets to a happier and healthier life with \u003cstrong\u003eBrain Boost\u003c\/strong\u003e by \u003cstrong\u003eBarbara J. Sahakian\u003c\/strong\u003e, published by \u003cstrong\u003eCambridge University Press\u003c\/strong\u003e in 2025. This insightful guide spans 182 pages, offering readers a comprehensive exploration of how lifestyle choices such as exercise, diet, and acts of kindness significantly influence both physical and mental health.\u003c\/p\u003e \n\n\u003cp\u003eDelve into practical strategies designed to enhance your brain health and cognitive abilities. \u003cstrong\u003eBrain Boost\u003c\/strong\u003e equips you with simple yet effective tips to cultivate a vibrant and fulfilling life. Whether you're looking to improve your focus, elevate your mood, or simply embrace a more balanced lifestyle, this book is an essential resource for anyone eager to boost their brainpower and overall wellbeing.\u003c\/p\u003e \n\n\u003cp\u003eDon't miss out on the opportunity to transform your life—explore \u003cstrong\u003eBrain Boost\u003c\/strong\u003e today!\u003c\/p\u003e","brand":"Barbara J. Sahakian","offers":[{"title":"Default Title","offer_id":52268360008022,"sku":"9781009548434","price":18.18,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781009548434.jpg?v=1767801427","url":"https:\/\/www.englishbook.pt\/products\/brain-boost-cambridge-university-press-9781009548434-healthy-habits-for-a-happier-life-barbara-j-sahakian","provider":"Bookshop","version":"1.0","type":"link"}