{"product_id":"breath-practice-cards-quarto-publishing-plc-9780711287389-50-breathwork-meditations-for-mind-body-self-rebecca-moore","title":"Breath Practice Cards","description":"\u003cp\u003eDiscover the transformative power of breathwork with the \u003cstrong\u003eBreath Practice Cards\u003c\/strong\u003e by \u003cstrong\u003eRebecca Moore\u003c\/strong\u003e. Published in 2023 by Quarto Publishing PLC, this engaging kit includes 50 screen-free, easy-to-follow breathwork exercises and meditation cards. Accompanying the cards is a comprehensive 64-page book that delves into the origins, science, and numerous benefits of breathwork, a technique that has gained popularity through figures like Wim Hof. Whether you're a beginner or looking to deepen your practice, these cards offer a simple yet profound way to enhance your well-being. Embrace the art of mindful breathing and unlock a new level of relaxation and clarity today!\u003c\/p\u003e","brand":"Rebecca Moore","offers":[{"title":"Default Title","offer_id":52278430925142,"sku":"9780711287389","price":15.71,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780711287389.jpg?v=1767822127","url":"https:\/\/www.englishbook.pt\/products\/breath-practice-cards-quarto-publishing-plc-9780711287389-50-breathwork-meditations-for-mind-body-self-rebecca-moore","provider":"Bookshop","version":"1.0","type":"link"}