{"product_id":"cbt-workbook-9781473659612","title":"CBT Workbook","description":"\u003cp\u003eDiscover the transformative power of Cognitive Behavioural Therapy with the \u003cstrong\u003eCBT Workbook\u003c\/strong\u003e by \u003cstrong\u003eStephanie Fitzgerald\u003c\/strong\u003e. Published in 2017, this engaging and practical workbook spans 208 pages, offering readers essential tools and exercises designed to enhance daily life. Ideal for anyone seeking personal growth, this best-selling guide provides write-in sections that encourage active participation and reflection. Learn how to implement cognitive therapy techniques effectively to cultivate a happier, more fulfilling life. Whether you're new to therapy or looking to deepen your understanding, the \u003cstrong\u003eCBT Workbook\u003c\/strong\u003e is your companion on the journey to self-improvement. Start planning for a brighter future today!\u003c\/p\u003e","brand":"Stephanie Fitzgerald","offers":[{"title":"Default Title","offer_id":50960020930902,"sku":"9781473659612","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781473659612.jpg?v=1754052421","url":"https:\/\/www.englishbook.pt\/products\/cbt-workbook-9781473659612","provider":"Bookshop","version":"1.0","type":"link"}