{"product_id":"chair-yoga-for-seniors-large-print-edition-skyhorse-publishing-9781510781702-stretches-and-poses-that-you-can-do-sitting-down-at-home-lynn-lehmkuhl","title":"Chair Yoga for Seniors - Large Print Edition","description":"\u003cp\u003eDiscover the transformative power of yoga with \u003cstrong\u003eChair Yoga for Seniors - Large Print Edition\u003c\/strong\u003e by \u003cstrong\u003eLynn Lehmkuhl\u003c\/strong\u003e. Published by \u003cstrong\u003eSkyhorse Publishing\u003c\/strong\u003e in 2025, this 168-page guide is designed specifically for seniors, making yoga accessible and enjoyable for everyone. This large print edition ensures that readers can easily follow along with the easy-to-understand instructions.\u003c\/p\u003e \n\n\u003cp\u003eChair yoga, or “yoga while seated,” allows individuals to reap the benefits of a comprehensive exercise program without the fear of injury. Lynn Lehmkuhl, a registered yoga practitioner and instructor, provides a variety of simple yoga positions and stretches that can be performed comfortably at home while seated. Enhance your flexibility, strength, and overall well-being with this inviting and informative resource. Perfect for seniors looking to stay active and engaged, \u003cstrong\u003eChair Yoga for Seniors\u003c\/strong\u003e is your gateway to a healthier lifestyle.\u003c\/p\u003e","brand":"Lynn Lehmkuhl","offers":[{"title":"Default Title","offer_id":52267960205654,"sku":"9781510781702","price":25.92,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781510781702.jpg?v=1767800867","url":"https:\/\/www.englishbook.pt\/products\/chair-yoga-for-seniors-large-print-edition-skyhorse-publishing-9781510781702-stretches-and-poses-that-you-can-do-sitting-down-at-home-lynn-lehmkuhl","provider":"Bookshop","version":"1.0","type":"link"}