{"product_id":"challenging-stress-burnout-and-rust-out-jessica-kingsley-publishers-9781849054065-finding-balance-in-busy-lives-teena-j-clouston","title":"Challenging Stress, Burnout and Rust-Out","description":"\u003cp\u003eDiscover the transformative insights in \u003cstrong\u003eChallenging Stress, Burnout and Rust-Out\u003c\/strong\u003e by Teena J. Clouston, published by Jessica Kingsley Publishers in 2015. This practical guide, spanning 208 pages, equips professionals with essential techniques to cultivate a balanced lifestyle amidst the pressures of modern work life.\u003c\/p\u003e \u003cp\u003eTeena J. Clouston delves into the concept of whole life balance, offering readers clear and actionable strategies to combat stress, burnout, and rust-out. With her expert guidance, you will learn how to implement simple yet effective practices that promote well-being and resilience in both your personal and professional life.\u003c\/p\u003e \u003cp\u003eWhether you are seeking to enhance your mental health or improve your work-life harmony, this book serves as an invaluable resource for anyone looking to thrive in today's demanding environment. Embrace the path to balance with \u003cstrong\u003eChallenging Stress, Burnout and Rust-Out\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Teena J. Clouston","offers":[{"title":"Default Title","offer_id":52249299779926,"sku":"9781849054065","price":26.67,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781849054065.jpg?v=1767775760","url":"https:\/\/www.englishbook.pt\/products\/challenging-stress-burnout-and-rust-out-jessica-kingsley-publishers-9781849054065-finding-balance-in-busy-lives-teena-j-clouston","provider":"Bookshop","version":"1.0","type":"link"}