{"product_id":"chris-spriggs-summersdale-publishers-365-days-of-self-care-daily-guidance-for-greater-well-being-9781837997053","title":"365 Days of Self-Care, Daily Guidance for Greater Well-Being","description":"\u003cp\u003eDiscover the transformative power of self-care with \u003cstrong\u003e365 Days of Self-Care: Daily Guidance for Greater Well-Being\u003c\/strong\u003e by Chris Spriggs. Published in 2025 and featuring 160 pages of insightful content, this engaging guide is designed to help you prioritize your well-being every day of the year. Each page is filled with simple yet effective ideas and inspiring quotes that encourage you to take time for yourself, recharge, and embrace a healthier, happier lifestyle. With daily prompts and guidance, this book will empower you to integrate self-care into your routine, ensuring you nurture your mind, body, and spirit throughout the year. Make self-care a vital part of your life and unlock your full potential with this invaluable resource.\u003c\/p\u003e","brand":"Chris Spriggs","offers":[{"title":"Default Title","offer_id":51912427012438,"sku":"9781837997053","price":9.42,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781837997053.jpg?v=1763670248","url":"https:\/\/www.englishbook.pt\/products\/chris-spriggs-summersdale-publishers-365-days-of-self-care-daily-guidance-for-greater-well-being-9781837997053","provider":"Bookshop","version":"1.0","type":"link"}