{"product_id":"daily-calm-hodder-stoughton-9781529313000-100-daily-reminders-to-help-you-build-the-mindfulness-habit-padraig-o-morain","title":"Daily Calm","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eDaily Calm\u003c\/strong\u003e by \u003cstrong\u003ePadraig O'Morain\u003c\/strong\u003e. Published by Hodder \u0026amp; Stoughton in 2019, this engaging paperback features 128 pages filled with 100 inspiring quotes and practical exercises designed to help you cultivate a positive mindfulness practice. Whether you're a beginner or looking to deepen your existing habits, this book offers valuable insights to enhance your mental well-being. Embrace the journey towards a calmer, more focused mind and unlock the benefits of mindfulness in your daily life. Perfect for anyone seeking to improve their psychological resilience and embrace inner peace, \u003cstrong\u003eDaily Calm\u003c\/strong\u003e is your essential guide to fostering a balanced and fulfilling lifestyle.\u003c\/p\u003e","brand":"Padraig O'Morain","offers":[{"title":"Default Title","offer_id":52247078535510,"sku":"9781529313000","price":17.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781529313000.jpg?v=1767772264","url":"https:\/\/www.englishbook.pt\/products\/daily-calm-hodder-stoughton-9781529313000-100-daily-reminders-to-help-you-build-the-mindfulness-habit-padraig-o-morain","provider":"Bookshop","version":"1.0","type":"link"}