{"product_id":"foundations-of-wellness-human-kinetics-publishers-9781450402002-bill-reger-nash","title":"Foundations of Wellness","description":"\u003cp\u003eDiscover the transformative journey to holistic health with \u003cstrong\u003eFoundations of Wellness\u003c\/strong\u003e by \u003cstrong\u003eBill Reger-Nash\u003c\/strong\u003e. Published by \u003cstrong\u003eHuman Kinetics\u003c\/strong\u003e in 2015, this insightful paperback spans 256 pages, guiding you through the essential realms of wellness: physical, mental, emotional, social, environmental, and spiritual. \u003c\/p\u003e \n\n\u003cp\u003eIn this comprehensive guide, you will uncover effective wellness strategies and learn how to implement sustainable behavioral changes that lead to a more balanced and fulfilling life. Whether you're seeking to enhance your overall well-being or simply looking for ways to cultivate peace of mind, \u003cstrong\u003eFoundations of Wellness\u003c\/strong\u003e is your essential resource for achieving a harmonious lifestyle. \u003c\/p\u003e \n\n\u003cp\u003eEmbrace the principles of wellness and take the first step towards a healthier, happier you with this new edition from Bill Reger-Nash.\u003c\/p\u003e","brand":"Bill Reger-Nash","offers":[{"title":"Default Title","offer_id":52243179798870,"sku":"9781450402002","price":72.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781450402002.jpg?v=1767766139","url":"https:\/\/www.englishbook.pt\/products\/foundations-of-wellness-human-kinetics-publishers-9781450402002-bill-reger-nash","provider":"Bookshop","version":"1.0","type":"link"}