{"product_id":"get-your-oomph-back-hammersmith-health-books-9781781612118-a-guide-to-exercise-after-a-cancer-diagnosis","title":"Get Your Oomph Back","description":"\u003cp\u003eDiscover the empowering journey of recovery with \u003cstrong\u003eGet Your Oomph Back\u003c\/strong\u003e by Carolyn Garritt, published by Hammersmith Health Books in 2021. This insightful paperback, spanning 248 pages, is a must-read for anyone navigating life post-cancer diagnosis. While you may have heard about the benefits of exercise during cancer recovery, this book provides clear guidance on how to safely and effectively incorporate physical activity into your routine.\u003c\/p\u003e \n\n\u003cp\u003eCarolyn Garritt, a dedicated cancer rehab personal trainer, draws from her extensive experience and collaboration with Maggie's Cancer Support to offer a practical, illustrated guide tailored to your needs. Whether you're at the beginning of your recovery or looking to enhance your well-being, \u003cstrong\u003eGet Your Oomph Back\u003c\/strong\u003e is your essential companion for reclaiming your vitality and strength.\u003c\/p\u003e \n\n\u003cp\u003eTransform your recovery journey today with this invaluable resource!\u003c\/p\u003e","brand":"Carolyn Garritt","offers":[{"title":"Default Title","offer_id":52273879220566,"sku":"9781781612118","price":21.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781781612118.jpg?v=1767811385","url":"https:\/\/www.englishbook.pt\/products\/get-your-oomph-back-hammersmith-health-books-9781781612118-a-guide-to-exercise-after-a-cancer-diagnosis","provider":"Bookshop","version":"1.0","type":"link"}