{"product_id":"hamlyn-octopus-publishing-group-quit-ultra-processed-food-in-4-weeks-simple-recipes-meal-plans-to-eat-fresh-for-life-9780600638513","title":"Quit Ultra-processed Food in 4 Weeks, Simple recipes \u0026 meal plans to eat fresh for life","description":"\u003cp\u003eDiscover a healthier lifestyle with \"Quit Ultra-processed Food in 4 Weeks\" by Hamlyn. This essential guide, published in 2024, features over 100 simple recipes and meal plans designed to help you eliminate ultra-processed foods from your diet. With 192 pages of valuable insights, this book provides practical strategies to embrace fresh, wholesome ingredients that nourish your body and mind. Whether you're a seasoned cook or just starting your culinary journey, these easy-to-follow recipes will inspire you to make lasting changes to your eating habits. Say goodbye to unhealthy processed foods and hello to a vibrant, fresh way of living! Transform your meals and enhance your well-being with this comprehensive resource from Hamlyn.\u003c\/p\u003e","brand":"Hamlyn","offers":[{"title":"Default Title","offer_id":52177136550230,"sku":"9780600638513","price":22.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780600638513.jpg?v=1767100198","url":"https:\/\/www.englishbook.pt\/products\/hamlyn-octopus-publishing-group-quit-ultra-processed-food-in-4-weeks-simple-recipes-meal-plans-to-eat-fresh-for-life-9780600638513","provider":"Bookshop","version":"1.0","type":"link"}