{"product_id":"healthy-habits-suck-new-harbinger-publications-9781684033317-how-to-get-off-the-couch-and-live-a-healthy-life-even-if-you-don-t-want-to","title":"Healthy Habits Suck","description":"\u003cp\u003eDiscover a fresh perspective on wellness with \u003cstrong\u003eHealthy Habits Suck\u003c\/strong\u003e by a renowned health psychologist and avid runner. Published by \u003cstrong\u003eNew Harbinger Publications\u003c\/strong\u003e in 2019, this engaging paperback spans 184 pages and combines humor with insightful behavioral science. The author, who humorously admits to never having experienced a \"runner's high,\" provides readers with practical yet counterintuitive strategies to embrace healthier living. If you find yourself preferring the comfort of your couch and a tub of ice cream, this book is crafted just for you. With its playful tone and relatable approach, \u003cstrong\u003eHealthy Habits Suck\u003c\/strong\u003e invites you to rethink your relationship with health and encourages you to take small, manageable steps toward a vibrant lifestyle. Perfect for anyone looking to make a change while still enjoying life's simple pleasures!\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52240635887958,"sku":"9781684033317","price":18.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781684033317.jpg?v=1767763111","url":"https:\/\/www.englishbook.pt\/products\/healthy-habits-suck-new-harbinger-publications-9781684033317-how-to-get-off-the-couch-and-live-a-healthy-life-even-if-you-don-t-want-to","provider":"Bookshop","version":"1.0","type":"link"}