{"product_id":"help-yourself-to-positive-mental-health-taylor-francis-ltd-9781138462670-howard-rosenthal","title":"Help Yourself To Positive Mental Health","description":"\u003cp\u003eDiscover the transformative power of positive mental health with \u003cstrong\u003eHelp Yourself To Positive Mental Health\u003c\/strong\u003e by \u003cstrong\u003eHoward Rosenthal\u003c\/strong\u003e. Published by \u003cstrong\u003eTaylor \u0026amp; Francis Ltd\u003c\/strong\u003e in 2017, this insightful hardback spans 115 pages, offering readers practical techniques and actionable suggestions to overcome a range of emotional challenges. \u003c\/p\u003e \n\n\u003cp\u003eIn a friendly and accessible tone, Rosenthal addresses common issues such as depression, fear, loneliness, anger, and poor self-image, as well as relationship difficulties. Whether you're seeking to enhance your well-being or support someone in need, this book serves as a valuable resource for anyone looking to improve their mental health. Embrace a journey towards a more positive mindset and a fulfilling life with this essential guide.\u003c\/p\u003e","brand":"Howard Rosenthal","offers":[{"title":"Default Title","offer_id":52240518742358,"sku":"9781138462670","price":230.38,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781138462670.jpg?v=1767762962","url":"https:\/\/www.englishbook.pt\/products\/help-yourself-to-positive-mental-health-taylor-francis-ltd-9781138462670-howard-rosenthal","provider":"Bookshop","version":"1.0","type":"link"}