{"product_id":"how-to-be-present-summersdale-publishers-9781800073951-embrace-the-art-of-mindfulness-to-discover-peace-and-joy-every-day-sophie-golding","title":"How to Be Present","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eHow to Be Present\u003c\/strong\u003e by \u003cstrong\u003eSophie Golding\u003c\/strong\u003e. Published by \u003cstrong\u003eSummersdale Publishers\u003c\/strong\u003e in 2022, this engaging paperback offers 160 pages of insightful guidance designed to enhance your daily life. You don’t need to overhaul your existence to find happiness; instead, this book teaches you how to embrace the present moment. Filled with practical advice and uplifting quotes, Golding provides readers with the tools to shift their mindset, allowing you to experience joy, wonder, and gratitude in every day. Whether you’re new to mindfulness or looking to deepen your practice, \u003cem\u003eHow to Be Present\u003c\/em\u003e is the perfect companion on your journey to a more fulfilling life. Embrace each moment and unlock the happiness that awaits you!\u003c\/p\u003e","brand":"Sophie Golding","offers":[{"title":"Default Title","offer_id":52271990866262,"sku":"9781800073951","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781800073951.jpg?v=1767808694","url":"https:\/\/www.englishbook.pt\/products\/how-to-be-present-summersdale-publishers-9781800073951-embrace-the-art-of-mindfulness-to-discover-peace-and-joy-every-day-sophie-golding","provider":"Bookshop","version":"1.0","type":"link"}