{"product_id":"i-can-beat-obesity-jessica-kingsley-publishers-9781785921537-finding-the-motivation-confidence-and-skills-to-lose-weight-and-avoid-relapse-kim-davies","title":"I Can Beat Obesity!","description":"\u003cp\u003eTransform your relationship with food and health with \u003cstrong\u003eI Can Beat Obesity!\u003c\/strong\u003e by Kim Davies, published by Jessica Kingsley Publishers in 2017. This insightful guide spans 160 pages and is designed to help you conquer obesity and maintain a healthy lifestyle for the long term. By focusing on the psychological aspects of weight loss, Davies provides essential emotional tools such as self-confidence, acceptance, and motivation. \u003c\/p\u003e \u003cp\u003eThe engaging exercises and activities within this book encourage you to cultivate a positive mindset, empowering you to take control of your health journey. Whether you're struggling with weight management or seeking to avoid relapse, \u003cstrong\u003eI Can Beat Obesity!\u003c\/strong\u003e offers the support and strategies you need to succeed. Start your path to a healthier you today!\u003c\/p\u003e","brand":"Kim Davies","offers":[{"title":"Default Title","offer_id":52239371993430,"sku":"9781785921537","price":20.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785921537.jpg?v=1767761604","url":"https:\/\/www.englishbook.pt\/products\/i-can-beat-obesity-jessica-kingsley-publishers-9781785921537-finding-the-motivation-confidence-and-skills-to-lose-weight-and-avoid-relapse-kim-davies","provider":"Bookshop","version":"1.0","type":"link"}