{"product_id":"joy-of-movement-9780525534129","title":"Joy of Movement","description":"\u003cp\u003eDiscover the transformative power of physical activity in \u003cstrong\u003eJoy of Movement\u003c\/strong\u003e by Kelly McGonigal. Published in 2021, this engaging paperback spans 272 pages and invites readers to rethink their relationship with exercise. Rather than presenting a list of reasons to work out, McGonigal focuses on how to cultivate a genuine love for movement. Drawing from her expertise in psychology and neuroscience, she combines captivating storytelling with scientific insights, revealing that exercise can be a joyful experience rather than a chore. Whether you're a fitness enthusiast or someone who struggles to get moving, this book offers a refreshing perspective on how to embrace movement as a source of happiness and fulfillment. Join Kelly McGonigal on this enlightening journey and unlock the joy that comes from being active!\u003c\/p\u003e","brand":"Kelly McGonigal","offers":[{"title":"Default Title","offer_id":50982520521046,"sku":"9780525534129","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780525534129.jpg?v=1754278372","url":"https:\/\/www.englishbook.pt\/products\/joy-of-movement-9780525534129","provider":"Bookshop","version":"1.0","type":"link"}