{"product_id":"lean-in-15-the-shape-plan-pan-macmillan-9781509800698-15-minute-meals-with-workouts-to-build-a-strong-lean-body-joe-wicks","title":"Lean in 15 - The Shape Plan","description":"\u003cp\u003eDiscover a transformative approach to fitness with \u003cstrong\u003eLean in 15 - The Shape Plan\u003c\/strong\u003e by \u003cstrong\u003eJoe Wicks\u003c\/strong\u003e, the beloved PE teacher of the nation. Published in 2016 by Pan Macmillan, this engaging paperback spans 240 pages, filled with practical insights and delicious recipes. \u003c\/p\u003e \n\n\u003cp\u003eThis book offers you a comprehensive guide to building lean muscle and effectively burning fat. Inside, you'll find one hundred mouth-watering recipes designed for busy lifestyles, along with straightforward home workouts that anyone can follow. Joe Wicks makes healthy living accessible and enjoyable, ensuring you can achieve your fitness goals without sacrificing flavor or fun.\u003c\/p\u003e \n\n\u003cp\u003eEmbark on your journey to better health today with \u003cstrong\u003eLean in 15 - The Shape Plan\u003c\/strong\u003e and experience the benefits of a balanced lifestyle!\u003c\/p\u003e","brand":"Joe Wicks","offers":[{"title":"Default Title","offer_id":52236996411734,"sku":"9781509800698","price":22.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781509800698.jpg?v=1767758017","url":"https:\/\/www.englishbook.pt\/products\/lean-in-15-the-shape-plan-pan-macmillan-9781509800698-15-minute-meals-with-workouts-to-build-a-strong-lean-body-joe-wicks","provider":"Bookshop","version":"1.0","type":"link"}