{"product_id":"life-changing-power-of-sophrology-hodder-stoughton-9781473662650-a-practical-guide-to-reducing-stress-and-living-up-to-your-full-potential-dominique-antiglio","title":"Life-Changing Power of Sophrology","description":"\u003cp\u003eDiscover the transformative benefits of relaxation and stress management with \u003cstrong\u003eLife-Changing Power of Sophrology\u003c\/strong\u003e by \u003cstrong\u003eDominique Antiglio\u003c\/strong\u003e. Published in 2019 by Hodder \u0026amp; Stoughton, this insightful paperback spans 240 pages, offering a comprehensive guide to the innovative self-help technique known as Sophrology. \u003c\/p\u003e \u003cp\u003eAntiglio, a leading expert in mind and body therapies, presents practical breathing exercises and techniques designed to enhance your well-being and promote personal development. Whether you're seeking to alleviate stress or improve your overall quality of life, this book serves as a valuable resource for anyone looking to cultivate mindfulness and relaxation. \u003c\/p\u003e \u003cp\u003eJoin the growing community of individuals who have harnessed the life-changing power of Sophrology and take the first step towards a more balanced and fulfilling life.\u003c\/p\u003e","brand":"Dominique Antiglio","offers":[{"title":"Default Title","offer_id":52236633145686,"sku":"9781473662650","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781473662650.jpg?v=1767757502","url":"https:\/\/www.englishbook.pt\/products\/life-changing-power-of-sophrology-hodder-stoughton-9781473662650-a-practical-guide-to-reducing-stress-and-living-up-to-your-full-potential-dominique-antiglio","provider":"Bookshop","version":"1.0","type":"link"}