{"product_id":"life-crisis-the-mindful-way-john-murray-press-9781847094278-catherine-g-lucas","title":"Life Crisis: The Mindful Way","description":"\u003cp\u003eExplore the transformative power of mindfulness in Catherine G. Lucas's insightful book, \u003cstrong\u003eLife Crisis: The Mindful Way\u003c\/strong\u003e. Published by John Murray Press in 2018, this paperback edition spans 108 pages and offers practical guidance on navigating life's challenges with a mindful approach. Lucas, an experienced author, delves into techniques that empower readers to face crises head-on, fostering resilience and clarity. Whether you’re experiencing personal turmoil or seeking strategies for emotional well-being, this book serves as a valuable resource for anyone looking to cultivate a more balanced and fulfilling life. Embrace the journey of self-discovery and learn how mindfulness can help you overcome obstacles with grace and confidence. Perfect for readers in the United Kingdom and beyond, \u003cstrong\u003eLife Crisis: The Mindful Way\u003c\/strong\u003e is an essential addition to your personal development library.\u003c\/p\u003e","brand":"Catherine G. Lucas","offers":[{"title":"Default Title","offer_id":52236663947606,"sku":"9781847094278","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781847094278.jpg?v=1767757557","url":"https:\/\/www.englishbook.pt\/products\/life-crisis-the-mindful-way-john-murray-press-9781847094278-catherine-g-lucas","provider":"Bookshop","version":"1.0","type":"link"}