{"product_id":"little-bit-of-zen-union-square-co-9781454940593-an-introduction-to-zen-buddhism-roshi-pat-enkyo-o-hara","title":"Little Bit of Zen","description":"\u003cp\u003eDiscover tranquility in the chaos of modern life with \u003cstrong\u003eLittle Bit of Zen\u003c\/strong\u003e by Roshi Pat Enkyo O'Hara. Published by Union Square \u0026amp; Co. in 2020, this insightful hardback spans 128 pages, offering practical wisdom and guidance to help you navigate stress and cultivate inner peace. \u003c\/p\u003e \u003cp\u003eRoshi Pat Enkyo O'Hara, a respected Zen teacher, invites you to embark on a transformative journey toward well-being and vitality. This book serves as the perfect antidote to the fast-paced demands of contemporary living, providing you with the tools to find calm and clarity amidst the noise. \u003c\/p\u003e \u003cp\u003eWhether you're new to Zen practices or looking to deepen your understanding, \u003cstrong\u003eLittle Bit of Zen\u003c\/strong\u003e is an essential addition to your self-care library. Embrace the art of mindfulness and take the first step towards a more balanced life today!\u003c\/p\u003e","brand":"Roshi Pat Enkyo O'Hara","offers":[{"title":"Default Title","offer_id":52236499681622,"sku":"9781454940593","price":10.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781454940593.jpg?v=1767757282","url":"https:\/\/www.englishbook.pt\/products\/little-bit-of-zen-union-square-co-9781454940593-an-introduction-to-zen-buddhism-roshi-pat-enkyo-o-hara","provider":"Bookshop","version":"1.0","type":"link"}