{"product_id":"managing-intense-emotions-and-overcoming-self-destructive-habits-taylor-francis-ltd-9781032848990-a-self-help-manual-lorraine-bell","title":"Managing Intense Emotions and Overcoming Self-Destructive Habits","description":"\u003cp\u003eDiscover the transformative power of emotional management with \u003cstrong\u003eManaging Intense Emotions and Overcoming Self-Destructive Habits\u003c\/strong\u003e by \u003cstrong\u003eLorraine Bell\u003c\/strong\u003e. Published by \u003cstrong\u003eTaylor \u0026amp; Francis Ltd\u003c\/strong\u003e in 2024, this comprehensive self-help manual spans 234 pages and provides invaluable insights into emotionally unstable personality disorder (EUPD), commonly referred to as BPD.\u003c\/p\u003e \n\n\u003cp\u003eThis essential guide equips readers with practical strategies to skillfully manage their emotions and break free from self-destructive habits. Lorraine Bell's expert approach offers a step-by-step journey, making it easier for individuals to understand and navigate their emotional landscape. Whether you're seeking personal growth or supporting a loved one, this book is a vital resource for anyone looking to foster emotional resilience and well-being.\u003c\/p\u003e \n\n\u003cp\u003eUnlock the path to a healthier emotional life with this indispensable guide from a trusted author in the field.\u003c\/p\u003e","brand":"Lorraine Bell","offers":[{"title":"Default Title","offer_id":52261508481366,"sku":"9781032848990","price":169.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781032848990.jpg?v=1767792676","url":"https:\/\/www.englishbook.pt\/products\/managing-intense-emotions-and-overcoming-self-destructive-habits-taylor-francis-ltd-9781032848990-a-self-help-manual-lorraine-bell","provider":"Bookshop","version":"1.0","type":"link"}