{"product_id":"mindful-anger-ww-norton-co-9780393708943-a-pathway-to-emotional-freedom-andrea-brandt","title":"Mindful Anger","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eMindful Anger\u003c\/strong\u003e by Andrea Brandt. Published by WW Norton \u0026amp; Co in 2014, this insightful hardback spans 240 pages, offering readers a comprehensive guide to understanding and managing anger through mindfulness techniques. Brandt, an expert in mindfulness-based cognitive therapy, provides practical strategies to help you release pent-up anger and reconnect with your true self. This book is perfect for anyone seeking to cultivate a more peaceful and balanced life. Whether you're struggling with anger management or simply looking to enhance your emotional well-being, \u003cstrong\u003eMindful Anger\u003c\/strong\u003e serves as a valuable resource on your journey towards mindfulness and self-discovery. Embrace the art of letting go and find harmony within yourself with this essential read.\u003c\/p\u003e","brand":"Andrea Brandt","offers":[{"title":"Default Title","offer_id":52235420107094,"sku":"9780393708943","price":40.54,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780393708943.jpg?v=1767755424","url":"https:\/\/www.englishbook.pt\/products\/mindful-anger-ww-norton-co-9780393708943-a-pathway-to-emotional-freedom-andrea-brandt","provider":"Bookshop","version":"1.0","type":"link"}