{"product_id":"mindful-brain-ww-norton-co-9780393704709-reflection-and-attunement-in-the-cultivation-of-well-being-daniel-j-siegel","title":"Mindful Brain","description":"\u003cp\u003eDiscover a transformative approach to mental health and well-being in \u003cstrong\u003eMindful Brain\u003c\/strong\u003e by renowned author \u003cstrong\u003eDaniel J. Siegel\u003c\/strong\u003e. Published by \u003cstrong\u003eWW Norton \u0026amp; Co\u003c\/strong\u003e in 2007, this insightful hardback spans 416 pages, offering readers a comprehensive framework for cultivating mindfulness in everyday life. Siegel, a leading expert in interpersonal neurobiology, delves into the intricate connection between the mind and brain, providing practical strategies to enhance emotional resilience and mental clarity. Whether you're seeking to improve your own mental health or support others, \u003cstrong\u003eMindful Brain\u003c\/strong\u003e serves as an essential resource for anyone interested in the power of mindfulness to foster well-being. Explore the profound insights that can help you navigate the complexities of modern life and achieve a balanced, mindful existence.\u003c\/p\u003e","brand":"Daniel J. Siegel","offers":[{"title":"Default Title","offer_id":52235420631382,"sku":"9780393704709","price":29.09,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780393704709.jpg?v=1767755423","url":"https:\/\/www.englishbook.pt\/products\/mindful-brain-ww-norton-co-9780393704709-reflection-and-attunement-in-the-cultivation-of-well-being-daniel-j-siegel","provider":"Bookshop","version":"1.0","type":"link"}