{"product_id":"mindful-way-through-stress-guilford-publications-9781462517930-the-proven-8-week-path-to-health-happiness-and-well-being-shamash-alidina","title":"Mindful Way through Stress","description":"\u003cp\u003eTake a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide.\u003c\/p\u003e","brand":"Shamash Alidina","offers":[{"title":"Default Title","offer_id":52235138695510,"sku":"9781462517930","price":58.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781462517930.jpg?v=1767754903","url":"https:\/\/www.englishbook.pt\/products\/mindful-way-through-stress-guilford-publications-9781462517930-the-proven-8-week-path-to-health-happiness-and-well-being-shamash-alidina","provider":"Bookshop","version":"1.0","type":"link"}