{"product_id":"mindfulness-based-living-course-collective-ink-9781785358326-a-self-help-version-of-the-popular-mindfulness-eight-week-course-emphasising-kindness-and-self-compassion-including-guided-meditations-choden","title":"Mindfulness Based Living Course","description":"\u003cp\u003eDiscover the transformative power of mindfulness with the \u003cstrong\u003eMindfulness Based Living Course\u003c\/strong\u003e by \u003cstrong\u003eChoden\u003c\/strong\u003e. Published by \u003cstrong\u003eCollective Ink\u003c\/strong\u003e in 2018, this insightful paperback spans 192 pages and serves as a self-help guide to the acclaimed eight-week mindfulness program. Designed to cultivate kindness and self-compassion, this course provides practical tools and techniques to help you navigate life's challenges with greater ease. Whether you're new to mindfulness or looking to deepen your practice, this book offers a welcoming approach to fostering emotional well-being and resilience. Embrace the journey towards a more mindful life and unlock your potential with Choden's expert guidance.\u003c\/p\u003e","brand":"Choden","offers":[{"title":"Default Title","offer_id":52235137876310,"sku":"9781785358326","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785358326.jpg?v=1767754903","url":"https:\/\/www.englishbook.pt\/products\/mindfulness-based-living-course-collective-ink-9781785358326-a-self-help-version-of-the-popular-mindfulness-eight-week-course-emphasising-kindness-and-self-compassion-including-guided-meditations-choden","provider":"Bookshop","version":"1.0","type":"link"}