{"product_id":"mindfulness-for-everyday-living-springer-nature-switzerland-ag-9783030516178-a-guide-for-mental-health-practitioners-patrick-r-steffen","title":"Mindfulness for Everyday Living","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eMindfulness for Everyday Living\u003c\/strong\u003e by \u003cstrong\u003ePatrick R Steffen\u003c\/strong\u003e. Published by \u003cstrong\u003eSpringer Nature Switzerland AG\u003c\/strong\u003e in 2020, this insightful hardback edition spans 124 pages and offers practical strategies for incorporating mindfulness into your everyday routine. Whether you're looking to reduce stress, enhance your focus, or cultivate a deeper sense of peace, this book provides essential tools to help you embrace mindfulness in every aspect of your life. Ideal for both beginners and those familiar with mindfulness practices, Steffen's approachable guidance makes it easy to integrate these principles seamlessly into your daily activities. Elevate your well-being and transform your life with this essential read!\u003c\/p\u003e","brand":"Patrick R Steffen","offers":[{"title":"Default Title","offer_id":52268320850262,"sku":"9783030516178","price":109.12,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9783030516178.jpg?v=1767801374","url":"https:\/\/www.englishbook.pt\/products\/mindfulness-for-everyday-living-springer-nature-switzerland-ag-9783030516178-a-guide-for-mental-health-practitioners-patrick-r-steffen","provider":"Bookshop","version":"1.0","type":"link"}