{"product_id":"mindfulness-for-teen-anxiety-9781684035755","title":"Mindfulness for Teen Anxiety","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eMindfulness for Teen Anxiety\u003c\/strong\u003e by \u003cstrong\u003eChristopher Willard\u003c\/strong\u003e. Published in 2021, this essential guide spans 192 pages and is designed specifically for teens grappling with anxiety. This fully revised and updated second edition introduces engaging activities that address pressing issues such as school anxiety, social media challenges, identity questions, bullying, and social anxiety.\u003c\/p\u003e \n\n\u003cp\u003eJoin the thousands of teens who have already found relief and balance through mindfulness practices. With practical strategies and relatable insights, Willard empowers young readers to cultivate calmness and resilience in their daily lives. Whether facing academic pressures or navigating social dynamics, this book serves as a vital resource for fostering mental well-being. Don’t miss the opportunity to help your teen thrive—explore \u003cstrong\u003eMindfulness for Teen Anxiety\u003c\/strong\u003e today!\u003c\/p\u003e","brand":"Christopher Willard","offers":[{"title":"Default Title","offer_id":51333793382742,"sku":"9781684035755","price":21.74,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781684035755.jpg?v=1758047877","url":"https:\/\/www.englishbook.pt\/products\/mindfulness-for-teen-anxiety-9781684035755","provider":"Bookshop","version":"1.0","type":"link"}