{"product_id":"mindfulness-in-knitting-quarto-publishing-plc-9780711288218-meditations-on-craft-calm-rachael-matthews","title":"Mindfulness in Knitting","description":"\u003cp\u003eDiscover the transformative power of creativity with \u003cstrong\u003eMindfulness in Knitting\u003c\/strong\u003e by \u003cstrong\u003eRachael Matthews\u003c\/strong\u003e. Published by \u003cstrong\u003eQuarto Publishing PLC\u003c\/strong\u003e in 2023, this engaging hardback edition spans 144 pages, offering readers an insightful exploration of knitting as a meditative practice. \u003c\/p\u003e \u003cp\u003eMatthews shines a light on the calming effects of this beloved craft, emphasizing how the rhythmic motions of knitting can enhance your overall wellbeing. Through heartfelt personal anecdotes and practical mindfulness exercises, she invites everyone to embrace the joys of crafting. This book not only highlights the therapeutic benefits of knitting but also serves as a guide for anyone looking to incorporate mindfulness into their daily routine. \u003c\/p\u003e \u003cp\u003eWhether you are a seasoned knitter or a curious beginner, \u003cstrong\u003eMindfulness in Knitting\u003c\/strong\u003e is your perfect companion on this rewarding journey. Experience the soothing effects of this simple yet profound craft today!\u003c\/p\u003e","brand":"Rachael Matthews","offers":[{"title":"Default Title","offer_id":52268316688726,"sku":"9780711288218","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780711288218.jpg?v=1767801369","url":"https:\/\/www.englishbook.pt\/products\/mindfulness-in-knitting-quarto-publishing-plc-9780711288218-meditations-on-craft-calm-rachael-matthews","provider":"Bookshop","version":"1.0","type":"link"}