{"product_id":"optimum-healing-ebury-publishing-9781846045530-a-life-changing-new-approach-to-achieving-good-health-craig-brown","title":"Optimum Healing","description":"\u003cp\u003eDiscover a transformative journey towards wellness with \u003cstrong\u003eOptimum Healing\u003c\/strong\u003e by \u003cstrong\u003eCraig Brown\u003c\/strong\u003e. Published by Ebury Publishing in 2018, this insightful paperback spans 224 pages and is designed to guide you through the intricacies of mental healing.\u003c\/p\u003e \n\n\u003cp\u003eIn this engaging read, Dr. Brown provides practical suggestions, exercises, and thought-provoking ideas to help you:\u003c\/p\u003e \n\u003cul\u003e\n\u003cli\u003eConfront and release negative attributes that may be holding you back\u003c\/li\u003e\n\u003cli\u003eAchieve a harmonious balance between your body, mind, and spirit\u003c\/li\u003e\n\u003cli\u003eEstablish a nurturing relationship with your environment\u003c\/li\u003e\n\u003cli\u003eUncover your personal path to optimum healing and inner peace\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you're seeking to enhance your mental well-being or embark on a journey of self-discovery, \u003cstrong\u003eOptimum Healing\u003c\/strong\u003e is your essential companion for cultivating a healthier, more balanced life.\u003c\/p\u003e","brand":"Craig Brown","offers":[{"title":"Default Title","offer_id":52233406087510,"sku":"9781846045530","price":18.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781846045530.jpg?v=1767751790","url":"https:\/\/www.englishbook.pt\/products\/optimum-healing-ebury-publishing-9781846045530-a-life-changing-new-approach-to-achieving-good-health-craig-brown","provider":"Bookshop","version":"1.0","type":"link"}