{"product_id":"patrizia-collard-octopus-publishing-group-little-book-of-mindfulness-10-minutes-a-day-to-less-stress-more-peace-9781856755405","title":"Little Book of Mindfulness, 10 minutes a day to less stress, more peace","description":"\u003cp\u003eDiscover tranquility and clarity with the \u003cstrong\u003eLittle Book of Mindfulness\u003c\/strong\u003e by \u003cstrong\u003ePatrizia Collard\u003c\/strong\u003e, published in 2024. This beautifully illustrated guide offers practical mindfulness exercises and meditations designed to help you achieve a state of calmness in just 10 minutes a day. With 96 pages of insightful content, this book is perfect for anyone looking to reduce stress and enhance their overall peace of mind. Whether you're a beginner or have some experience with mindfulness practices, this book will provide you with the tools you need to incorporate mindfulness into your daily routine. Embrace a more peaceful life with the \u003cstrong\u003eLittle Book of Mindfulness\u003c\/strong\u003e and transform your approach to stress management.\u003c\/p\u003e","brand":"Patrizia Collard","offers":[{"title":"Default Title","offer_id":51938948317526,"sku":"9781856755405","price":10.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781856755405.jpg?v=1763944493","url":"https:\/\/www.englishbook.pt\/products\/patrizia-collard-octopus-publishing-group-little-book-of-mindfulness-10-minutes-a-day-to-less-stress-more-peace-9781856755405","provider":"Bookshop","version":"1.0","type":"link"}