{"product_id":"physical-activity-and-mental-health-human-kinetics-publishers-9781450434331-angela-clow","title":"Physical Activity and Mental Health","description":"\u003cp\u003eDiscover the transformative power of exercise with \u003cstrong\u003ePhysical Activity and Mental Health\u003c\/strong\u003e by \u003cstrong\u003eAngela Clow\u003c\/strong\u003e. Published by \u003cstrong\u003eHuman Kinetics Publishers\u003c\/strong\u003e in 2013, this insightful hardback edition spans 312 pages and offers an evidence-based review of the vital connections between physical activity and mental well-being. Clow presents compelling research that demonstrates how engaging in regular physical activity can significantly mitigate the effects of various mental health conditions. This book is an essential resource for anyone interested in the intersection of exercise therapy and mental health, providing valuable insights into prevention strategies and the promotion of overall well-being. Whether you're a mental health professional, a fitness enthusiast, or simply curious about the benefits of exercise, this comprehensive guide will enrich your understanding of how physical activity can enhance mental health and quality of life.\u003c\/p\u003e","brand":"Angela Clow","offers":[{"title":"Default Title","offer_id":52232630370646,"sku":"9781450434331","price":76.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781450434331.jpg?v=1767750337","url":"https:\/\/www.englishbook.pt\/products\/physical-activity-and-mental-health-human-kinetics-publishers-9781450434331-angela-clow","provider":"Bookshop","version":"1.0","type":"link"}