{"product_id":"physical-disobedience-seal-press-9781580057738-an-unruly-guide-to-health-and-stamina-for-the-modern-feminist-sarah-hays-coomer","title":"Physical Disobedience","description":"\u003cp\u003eDiscover the empowering insights of \u003cstrong\u003ePhysical Disobedience\u003c\/strong\u003e by \u003cstrong\u003eSarah Hays Coomer\u003c\/strong\u003e, published by Seal Press in 2018. This transformative book spans 272 pages and offers effective strategies for women to redefine their understanding of fitness. As a prominent \"diet abolitionist,\" Coomer challenges the conventional narratives perpetuated by the beauty industry, encouraging readers to associate fitness with strength and empowerment rather than appearance. In a world where self-esteem and body image are often under siege, this essential guide provides the tools to reclaim your body and your power. Join the movement towards a healthier, more self-accepting mindset that prioritizes well-being over societal standards. Perfect for anyone looking to enhance their relationship with fitness and body image, \u003cstrong\u003ePhysical Disobedience\u003c\/strong\u003e is a must-read for those ready to embrace their true selves.\u003c\/p\u003e","brand":"Sarah Hays Coomer","offers":[{"title":"Default Title","offer_id":52232625619286,"sku":"9781580057738","price":16.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781580057738.jpg?v=1767750329","url":"https:\/\/www.englishbook.pt\/products\/physical-disobedience-seal-press-9781580057738-an-unruly-guide-to-health-and-stamina-for-the-modern-feminist-sarah-hays-coomer","provider":"Bookshop","version":"1.0","type":"link"}