{"product_id":"portia-preston-baker-publishing-group-hustle-flow-or-let-it-go-a-guide-to-shame-free-wellness-that-honors-your-reality-and-gives-you-life-9780800772703","title":"Hustle, Flow, or Let It Go?, A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life","description":"\u003cp\u003eDiscover a transformative approach to wellness in \u003cstrong\u003eHustle, Flow, or Let It Go?\u003c\/strong\u003e by Portia Preston, published in 2025. This insightful guide offers a shame-free perspective on self-care, encouraging you to embrace your reality while prioritizing what truly matters in your life. With 240 pages of practical tools and expert advice, Preston, a renowned professor and public health expert, invites you to embark on a journey towards sustainable wellness. Learn how to care for yourself and others in a fast-paced world filled with distractions. This book is perfect for anyone looking to cultivate a healthier, more balanced lifestyle without the pressure of perfection. Join the movement towards wellness that honors your unique journey and discover the life-changing benefits of slowing down and being present.\u003c\/p\u003e","brand":"Portia Preston","offers":[{"title":"Default Title","offer_id":52104046477654,"sku":"9780800772703","price":18.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780800772703.jpg?v=1766029775","url":"https:\/\/www.englishbook.pt\/products\/portia-preston-baker-publishing-group-hustle-flow-or-let-it-go-a-guide-to-shame-free-wellness-that-honors-your-reality-and-gives-you-life-9780800772703","provider":"Bookshop","version":"1.0","type":"link"}