{"product_id":"positive-psychology-for-overcoming-depression-watkins-media-limited-9781786781468-self-help-strategies-to-build-strength-resilience-and-sustainable-miriam-akhtar","title":"Positive Psychology for Overcoming Depression","description":"\u003cp\u003eDiscover the transformative power of positivity with \u003cstrong\u003ePositive Psychology for Overcoming Depression\u003c\/strong\u003e by \u003cstrong\u003eMiriam Akhtar\u003c\/strong\u003e. This revised edition, published in 2018 by Watkins Media Limited, builds upon the groundbreaking insights of the original 2012 release. Spanning 264 pages, this essential guide introduces readers to evidence-based practices rooted in the science of happiness, offering practical strategies to combat depression and enhance overall well-being.\u003c\/p\u003e \u003cp\u003eAkhtar's innovative approach empowers individuals to harness the principles of Positive Psychology, enabling them to overcome challenges and cultivate a more joyful, fulfilling life. Whether you're seeking to uplift your mood or support someone in need, this book is a vital resource for anyone looking to embrace positivity and resilience. Dive into the world of Positive Psychology and take the first step towards a brighter future today!\u003c\/p\u003e","brand":"Miriam Akhtar","offers":[{"title":"Default Title","offer_id":52232110899542,"sku":"9781786781468","price":17.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781786781468.jpg?v=1767749421","url":"https:\/\/www.englishbook.pt\/products\/positive-psychology-for-overcoming-depression-watkins-media-limited-9781786781468-self-help-strategies-to-build-strength-resilience-and-sustainable-miriam-akhtar","provider":"Bookshop","version":"1.0","type":"link"}