{"product_id":"primal-body-primal-mind-inner-traditions-bear-and-company-9781594774133-beyond-paleo-for-total-health-and-a-longer-life-nora-t-gedgaudas","title":"Primal Body, Primal Mind","description":"\u003cp\u003eDiscover the transformative power of nutrition with \u003cstrong\u003ePrimal Body, Primal Mind\u003c\/strong\u003e by \u003cstrong\u003eNora T. Gedgaudas\u003c\/strong\u003e. Published by Inner Traditions Bear and Company in 2011, this insightful 2nd Edition spans 416 pages, offering a comprehensive guide to achieving complete mind-body wellness. Gedgaudas expertly combines the dietary principles of our Paleolithic ancestors with cutting-edge modern nutritional and medical research. This book is a must-read for anyone interested in diet therapy and health, providing practical insights into how to nourish your body and mind effectively. Unlock the secrets to optimal health and well-being by embracing a primal approach to nutrition. Whether you're a health enthusiast or just starting your wellness journey, \u003cstrong\u003ePrimal Body, Primal Mind\u003c\/strong\u003e is your essential companion for a balanced lifestyle.\u003c\/p\u003e","brand":"Nora T. Gedgaudas","offers":[{"title":"Default Title","offer_id":52231838761302,"sku":"9781594774133","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781594774133.jpg?v=1767748945","url":"https:\/\/www.englishbook.pt\/products\/primal-body-primal-mind-inner-traditions-bear-and-company-9781594774133-beyond-paleo-for-total-health-and-a-longer-life-nora-t-gedgaudas","provider":"Bookshop","version":"1.0","type":"link"}