{"product_id":"rachel-copeland-hay-house-inc-meditations-for-breaking-the-habit-of-being-yourself-revised-edition-9781401949754","title":"Meditations for Breaking the Habit of Being Yourself, Revised Edition","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eMeditations for Breaking the Habit of Being Yourself, Revised Edition\u003c\/strong\u003e by Rachel Copeland. Published in 2015, this insightful guide spans 2 pages and is crafted to help you transition from the analytical Beta brain-wave state to the more relaxed Alpha state. Through its engaging meditative techniques, this book empowers you to cultivate coherent brain-wave patterns, enhancing your mental clarity and emotional well-being. Ideal for anyone looking to break free from limiting habits and embrace a more fulfilling life, Rachel Copeland's work is a must-have for your personal development journey. Unlock your potential and start your transformation today!\u003c\/p\u003e","brand":"Rachel Copeland","offers":[{"title":"Default Title","offer_id":51865255248214,"sku":"9781401949754","price":16.68,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781401949754.jpg?v=1763308833","url":"https:\/\/www.englishbook.pt\/products\/rachel-copeland-hay-house-inc-meditations-for-breaking-the-habit-of-being-yourself-revised-edition-9781401949754","provider":"Bookshop","version":"1.0","type":"link"}