{"product_id":"resilience-and-mental-health-cambridge-university-press-9780521898393-challenges-across-the-lifespan-steven-m-southwick","title":"Resilience and Mental Health","description":"\u003cp\u003eDiscover the profound insights of resilience with \u003cstrong\u003eResilience and Mental Health\u003c\/strong\u003e by \u003cstrong\u003eSteven M. Southwick\u003c\/strong\u003e, published by \u003cstrong\u003eCambridge University Press\u003c\/strong\u003e in 2011. This comprehensive hardback explores the science of adaptability, psychological resilience, and how individuals respond to stress throughout their lives. Spanning \u003cstrong\u003e379 pages\u003c\/strong\u003e, the book brings together experts from diverse fields, highlighting research on coping mechanisms and adaptive responses to various stressors, including traumatic stress disorders.\u003c\/p\u003e \u003cp\u003eIdeal for clinicians, researchers, and anyone interested in the intricate relationship between mental health and resilience, this book offers valuable strategies for enhancing psychological adaptation and developing resilience. Dive into the world of psychological stress and discover how to foster resilience to improve mental health and well-being.\u003c\/p\u003e","brand":"Steven M. Southwick","offers":[{"title":"Default Title","offer_id":52230231490902,"sku":"9780521898393","price":132.16,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780521898393.jpg?v=1767746423","url":"https:\/\/www.englishbook.pt\/products\/resilience-and-mental-health-cambridge-university-press-9780521898393-challenges-across-the-lifespan-steven-m-southwick","provider":"Bookshop","version":"1.0","type":"link"}