{"product_id":"resilience-cambridge-university-press-9781009299749-the-science-of-mastering-life-s-greatest-challenges-steven-southwick","title":"Resilience","description":"\u003cp\u003eDiscover the power of resilience with \u003cstrong\u003eResilience\u003c\/strong\u003e by \u003cstrong\u003eSteven Southwick\u003c\/strong\u003e, published by \u003cstrong\u003eCambridge University Press\u003c\/strong\u003e in 2023. This revised edition, spanning 244 pages, expertly blends cutting-edge scientific research with real-life experiences and practical recommendations. Southwick provides an accessible guide to developing resilience in the face of life's challenges.\u003c\/p\u003e \u003cp\u003eThrough compelling personal stories of triumph over adversity—ranging from medical hardships to the loss of loved ones—this book illustrates that resilience is not just a trait but a skill that can be cultivated. Whether you're facing personal difficulties or seeking to support others, \u003cstrong\u003eResilience\u003c\/strong\u003e offers invaluable insights that empower you to navigate life's toughest moments.\u003c\/p\u003e \u003cp\u003eEnhance your understanding of resilience and learn how to apply these essential skills in your own life. Don't miss the opportunity to transform your approach to challenges with this essential read!\u003c\/p\u003e","brand":"Steven Southwick","offers":[{"title":"Default Title","offer_id":52261979095382,"sku":"9781009299749","price":16.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781009299749.jpg?v=1767793294","url":"https:\/\/www.englishbook.pt\/products\/resilience-cambridge-university-press-9781009299749-the-science-of-mastering-life-s-greatest-challenges-steven-southwick","provider":"Bookshop","version":"1.0","type":"link"}