{"product_id":"rhythms-of-life-profile-books-ltd-9781861975713-the-biological-clocks-that-control-the-daily-lives-of-every-living-thing-russell-foster","title":"Rhythms Of Life","description":"\u003cp\u003eDiscover the fascinating science behind our daily rhythms with \u003cstrong\u003eRhythms Of Life\u003c\/strong\u003e by \u003cstrong\u003eRussell Foster\u003c\/strong\u003e. Published by \u003cstrong\u003eProfile Books Ltd\u003c\/strong\u003e in 2005, this insightful paperback spans 288 pages, exploring the intricate relationship between our biological clocks and our health. Foster delves into compelling questions such as why individuals working anti-social shifts tend to experience more health issues and shorter lifespans, the effects of jet lag, and the sleep patterns that define 'larks' and 'owls.' He also examines the mysterious phenomenon of why most people are born and die during the early morning hours. This engaging read not only sheds light on our natural rhythms but also offers practical insights for improving our well-being. Perfect for anyone interested in biology, life sciences, or simply eager to understand their own body's clock, \u003cstrong\u003eRhythms Of Life\u003c\/strong\u003e is a must-have addition to your bookshelf.\u003c\/p\u003e","brand":"Russell Foster","offers":[{"title":"Default Title","offer_id":52230277103958,"sku":"9781861975713","price":14.13,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781861975713.jpg?v=1767746492","url":"https:\/\/www.englishbook.pt\/products\/rhythms-of-life-profile-books-ltd-9781861975713-the-biological-clocks-that-control-the-daily-lives-of-every-living-thing-russell-foster","provider":"Bookshop","version":"1.0","type":"link"}